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Educating and informing the UBC community about wellbeing is core to ensuring that we all live, work and learn well.

Here you will find a sample list of educational resources and workshops available at UBC to help facilitate conversations, increase awareness and understanding of wellbeing on our campuses and support community members with the tools they need to respond to important issues that arise.

These workshops are provided through a number of wellbeing champions including:

They are offered on an ongoing basis. Workshops are continually updated, so be sure to check departmental websites for a more comprehensive and updated list. 

HR's Health, Wellbeing, and Benefits team is available to provide informative presentations regarding mental health resources and support on and off campus. Email Truelove Twumasi (, Workplace Wellbeing Specialist, for more information, or contact her by phone at 604 827-2350. Please email Amanda Swoboda ( for mental health training and programs at the UBC Okanagan Campus.



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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.