Understanding Mental Health Challenges

Understanding Mental Health Challenges

Offered by UBC HR 

Understanding mental health can be difficult. Learning how to support someone who might be in a mental health crisis can be even more challenging. The goal of this session is to increase mental health literacy while providing tools and skills to respond effectively in a caring and respectful way.

Participants will:

  • Learn to better understand mental health and mental illness
  • Understand structural and social stigma as barriers to seeking help
  • Learn how to respond when concerned about a family member, friend or colleague

Audience: Staff and faculty, particularly those in front-facing or first-responder roles.

Request this workshop 

1.5 hours

UBC Wellbeing

2260 West Mall
Vancouver, BC Canada
E-mail ubc.wellbeing@ubc.ca
Follow us on Instagram @‌ubcwellbeing

We acknowledge that UBC’s two main campuses are situated within the ancestral and unceded territory of the Musqueam people, and in the traditional, ancestral, unceded territory of the Syilx Okanagan Nation and their peoples.

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