November 03, 2021Wellness and ChillVancouver Campus | 4:30pm to 6:00pmStart your year off strong at the Wellness Centre! Hang out and play games with other students to destress throughout the term, or come chat with...Event Details
November 02, 2021Stress Relaxation Techniques Okanagan Campus | 9:00am to 10:00amOur minds and bodies need rest and recovery breaks to allow us to relax and reduce the effects of stress. While everyone has days that are hectic...Event Details
November 24, 2021Sleep to Success with Pam Nease ConsultingOkanagan Campus | 12:00pm to 1:00pm12:00-1:00pm Audience: faculty and staff Description: We are bringing back this helpful session for Thrive month! Join Pam Nease...Event Details
November 09, 2021Sncəwips Heritage Museum Virtual Tour Okanagan Campus | 12:00pm to 1:00pmSncəwips Heritage Museum November 9 2021 Time 12:00-1:00pm Audience: faculty and staff Description: Join Sncewips...Event Details
November 22, 2021The Power of Setting a Daily IntentionVancouver Campus | 1:00pmFormat: Zoom. Email wellbeing@bcchr.ca for Zoom link. Time: noon - 1pm, 1 hr Do you find yourself easily distracted? In our new...Event Details
November 09, 2021Mindfulness & Art: Explore the health benefits of the Zentangle drawing method Vancouver Campus | 12:00pm to 1:00pmThe Zentangle drawing method is a beautiful reflective art practice imbued with reverence and ritual that can be done anywhere and with no...Event Details
November 24, 2021Lunch + Lift: Mindfulness & MeditationVancouver Campus | 12:00pm to 1:00pmAre you interested in learning more about mindfulness? This session will cover the basics, benefits, and myths of mindfulness meditation. We will...Event Details
November 18, 2021Wellbeing Walk: Scavenger Hunt EditionVancouver Campus | 12:00pm to 1:00pmSo you think you know campus? Join us for this wellbeing walk - a test of your knowledge of the UBC Vancouver campus! Winners will receive a prize...Event Details
November 24, 2021ASSERTIVENESS: SPEAKING UP FOR YOURSELF IN DIFFICULT CONVERSATIONVancouver Campus | 2:00pm to 5:00pmFor more details and registration, see here: https://www.grad.ubc.ca/about-us/events/21118-assertiveness-speaking-you... Are you looking...Event Details