November 15, 2021Mental Health Moment: Gratitude PracticesOkanagan Campus | 10:00am to 10:15amStart every week of Thrive month with a brief mental health activity! Campus Wellness and Education and the UBCO Wellness Peers will host 15...Event Details
November 08, 2021Mental Health Moments - Grounding ExcerciseOkanagan Campus | 10:00am to 10:15amStart every week of Thrive month with a brief mental health activity! Campus Wellness and Education and the UBCO Wellness will host 15 minutes...Event Details
November 18, 2021Glow with the Flow YogaOkanagan Campus | 8:30pm to 9:30pmDoors open at 8:00pm, come early and get your glow on - glow sticks provided! Bring a mat if you have one and join us for a glow-in-the-dark yoga-...Event Details
November 03, 2021Semi-Annual Benefits Information Session (for faculty and staff)OkanaganVancouver Campus | 11:00am to 12:00pmUBC is committed to creating an outstanding workplace for our more than 17,000 employees. One way we do this is by offering employees an extensive...Event Details
November 10, 2021Introduction to Lightwork MeditationOkanaganVancouver Campus | 7:30pm to 8:30pmIn this online class you’ll learn simple, powerful tools to help quiet the mind and let go of stress and worry. We'll cover two techniques you can...Event Details
November 18, 2021Introduction to Lightwork MeditationOkanaganVancouver Campus | 7:30pm to 8:30pmIn this online Intro class you'll learn simple, powerful tools to help quiet the mind and let go of stress and worry. We'll cover two techniques...Event Details
November 01, 2021 to November 30, 2021Reflect & ConnectVancouver Campus | 11:00am to 1:00pmStop by the SPPH lobby on your way to work/class to chat with some friendly people and to pick up some healthy snacks! Members of The Association...Event Details
November 05, 2021Introduction to Lightwork MeditationVancouver Campus | 12:30pm to 1:30pmLearn practical new ways to de-stress and get energized! In this 60 minute class we'll cover two techniques you can use every day for self-care...Event Details