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November 05, 2022

Free Strength Group Fitness Class Babes and Barbells

Okanagan Campus | 11:00am to 12:00pm

All UBCO Students, Staff and Faculty are welcome to join a strength training class at UBCO Recreation for THRIVE Month! This class will be in...

November 01, 2022

Free Power Vinyasa Yoga

Okanagan Campus | 2:00pm to 3:00pm

All UBCO Students, Staff and Faculty are welcome to join a free yoga class at UBCO Recreation for THRIVE Month! This class will be in Hangar...

November 17, 2022

Discover Lightwork Meditation

Virtual Campus | 7:30pm to 8:30pm

Experience a free 50 minute guided meditation class over Zoom.

Learn practical new ways to de-stress and get energized! We'll cover two...

November 07, 2022

Discover Lightwork Meditation

Virtual Campus | 12:00pm to 1:00pm

Experience a free 50 minute guided meditation class over Zoom.

Learn practical new ways to de-stress and get energized! We'll cover two...

November 03, 2022

Discover Lightwork Meditation

Virtual Campus | 12:00pm to 1:00pm

Experience a free 50 minute guided meditation class over Zoom.

Learn practical new ways to de-stress and get energized! We'll cover two...

November 07, 2022

Lead the Way

Okanagan Campus | 9:00am to 3:00pm

Lead the Way is a one-day professional development conference designed to support students at UBC Okanagan as they develop their leaderships...

November 25, 2022

Introduction to Fencing

Vancouver Campus | 3:00pm to 4:30pm

In this session you will be introduced to the fundamental footwork and blade work of fencing, led by the UBC Fencing Club! And if you learn to...

November 18, 2022

Introduction to Skateboarding

Vancouver Campus | 1:30pm to 4:45pm

Skateboarding is a great form of transportation, but it can be tough to learn on your own! Coordination, pain tolerance, stress alleviation,...

November 18, 2022

Introduction to Skateboarding

Vancouver Campus | 2:00pm to 3:15pm

Skateboarding is a great form of transportation, but it can be tough to learn on your own! Coordination, pain tolerance, stress alleviation,...

November 04, 2022

Rise and Thrive with F45

Vancouver Campus | 12:00pm to 1:00pm

To kick off Thrive Month, we will be hosting a large fitness class party, called Rise & Thrive with F45! Have you seen F45 studios all around...

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.