November 1, 2020 TO November 30, 2020
Thrive Digital Gratitude Wall
Okanagan Campus | 8:00am–11:00pm
Research has shown that practicing gratitude help create feelings of optimism that make it easier to manage stress, depression and anxiety. While it may be tough to see a silver lining in some situations, being able to recognize the good parts of your day can help make managing difficult times a little bit easier.
Share the things you are thankful for today!
Have an event related to wellbeing?
8:00am - 11:00pm