Thrive logo

Thrive

November 1-30, 2025

Thrive is a time when we come together as a UBC community to learn about, talk about, and explore ways to support our mental health.  Promoting mental health literacy, reducing stigma, and fostering a supportive campus culture are key to living, learning and working well – this is what Thrive's all about!  

Now in its 15th year, the campaign is dedicated to shining a spotlight on the incredible resources, groups, and departments at UBC that work year-round to support mental health and wellbeing. Whether you’re a student, faculty, staff, or part of our broader campus community, there are a variety of ways to connect and resources here to support you during November and beyond.  
 

CONNECT

Join our campus community for a Thrive event this November. 

Events Calendar

PROMOTE

Help build mental health literacy by hosting an event or becoming a Thrive Partner.

Partner with Us

LEARN 

Learn why mental health literacy is an important skill to help you live, work, and learn your best. 

Learn More

TALK 

Access resources to help have conversations about mental health. 

Start Talking

EXPLORE 

Discover ways to support your mental health with the Thrive 5+. Navigate resources and find what works best for you.

Find Resources

ASK

Have questions about Thrive? Connect with our planning committees. 

Contact Us

 


 

 

Mental Health Literacy at UBC

Thrive supports UBC's broader goals around mental health literacy, outlined in the Wellbeing Strategic Framework, Student Strategic Plan, and Focus on People 2025.

 


 

Thrive is a joint initiative led by UBC Human Resources, Health Promotion & Education (Vancouver), Health & Wellness (Okanagan), and the Office of Wellbeing Strategy. 

Events are planned by many partners and are intended to represent a diverse range of experiences and perspectives. The Thrive committee recognizes that mental health is individual and invites our campus community to explore their path to mental health.


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