Thrive Digital Gratitude Wall

Okanagan Campus | 8:00am–11:00pm

Research has shown that practicing gratitude help create feelings of optimism that make it easier to manage stress, depression and anxiety. While it may be tough to see a silver lining in some situations, being able to recognize the good parts of your day can help make managing difficult times a little bit easier.

Share the things you are thankful for today!

Gratitude Wall

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8:00am - 11:00pm

Okanagan Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.