November 22, 2024Gratitude TreeOkanagan Campus | 11:00am to 3:00pmDrop by to learn how gratitude relates to mental wellbeing, and write a gratitude message to help our Gratitude Tree grow. Open to students,...Event Details
November 19, 2024Gratitude TreeOkanagan Campus | 11:00am to 3:00pmDrop by to learn how gratitude relates to mental wellbeing, and write a gratitude message to help our Gratitude Tree grow. Open to students,...Event Details
November 07, 2024Gratitude TreeOkanagan Campus | 11:00am to 3:00pmDrop by to learn how gratitude relates to mental wellbeing, and write a gratitude message to help our Gratitude Tree grow. Open to students,...Event Details
November 05, 2024Gratitude TreeOkanagan Campus | 11:00am to 3:00pmDrop by to learn how gratitude relates to mental wellbeing, and write and gratitude message to help our Gratitude Tree grow. Open to students,...Event Details
November 12, 2024Thrive Yoga (Zoom)Virtual Campus | 2:00pm to 3:00pmThrive Yoga with Lisa Montesi, hosted by the Department of English Language & Literatures. Join us online for a short breathing practice,...Event Details
October 29, 2024Halloween De-Stress SocialVancouver Campus | 6:00pm to 8:00pmJoin UBC's Jack.org Chapter on October 29th for a Halloween-themed de-stress event! Enjoy a variety of self-care activities, including bracelet-...Event Details
November 27, 2024Thrive PitstopOkanagan Campus | 10:30am to 12:00pmThrive by saying hi and giving back. Learn more about resources to support faculty, staff and workplace wellbeing at UBC, support the United Way...Event Details
November 05, 2024Thrive Coffee Kick-off Okanagan Campus | 8:30am to 10:00amCome by for a hot beverage, connect with your peers and colleagues, and learn more about Thrive & UBC resources to support mental health. The...Event Details
November 26, 2024Leveraging your Strengths to Strategize for SuccessVancouver Campus | 11:00am to 12:30pmMany of us spend more time focused on (and trying to fix) what we’re not good at, instead of discovering, appreciating, and cultivating our...Event Details
November 22, 2024Overcoming Perfectionism Virtual Campus | 9:30am to 12:30pmWe live in a culture that emphasizes being perfect as a virtue in everything from body image to relationships to career achievements. The problem...Event Details