Thrive

October 27, 2024

Culture Club at MOA: Threading Our Collective Narrative

Vancouver Campus | 11:00am to 2:00pm

Join us on the last Sunday of each month for MOA's Culture Club, a family-friendly art program open to all ages! Drop in and enjoy meaningful art-...

November 06, 2024

Contract Faculty Community Thrive Session: Mindfulness & Wellbeing

Vancouver Campus | 10:15am to 11:30am

This set of 4 sessions have been made possible by a Thrive grant, and will take place in the CIRS Wellbeing Lab (1250-2260 West Mall, V6T IZ4)....

November 06, 2024

Thrive by the Fire

Vancouver Campus | 11:00am to 2:00pm

To celebrate the start of Thrive month, we are pleased to bring you Thrive by the Fire, a cozy concert outdoors.

Social connection and...

November 06, 2024

Vibing & Thriving with UBCO Life

Okanagan Campus | 12:00pm to 2:00pm

Come sit and yap with us for Thrive Month! We want to talk all about community building and social wellness over hot chocolate, tea, and little...

November 14, 2024

Your Career Compass: Building a Resilient Future

Okanagan Campus | 9:15am to 12:15pm

Who is this for: This workshop is open to all UBCO Faculty & Staff
Cost: $75.00 (PD Fund Eligible)

Take charge of your...

November 28, 2024

Moving Mindfully: Pilates

VancouverVirtual Campus | 3:30pm to 4:00pm

Join the Office of Wellbeing Strategy for Moving Mindfully: Beginner Mat Pilates Workshop led by Cassandra Kell-Cattrysse from @__sweat.happy in...

November 06, 2024

Lightwork Meditation

Virtual Campus | 7:30pm to 8:30pm

This 1-hour meditation event is open to all members of the UBC community.

Registration is via Eventbrite here

In this one-hour...

November 05, 2024

Thrive Mental Health Roundtable

OkanaganVancouverVirtual Campus | 10:00am to 12:00pm

The Thrive Mental Health Roundtable is back on Nov. 5 to bring together leading experts in the field of mental health with this year's theme: “...

November 29, 2024

Intro to R&B Choreography

Vancouver Campus | 3:30pm to 4:30pm

R&B Choreography will bring out all the feels as you dance to new and old R&B tracks. Inspired by iconic 90s music video choreography,...

November 27, 2024

Gratitude Tree

Okanagan Campus | 11:00am to 3:00pm

Drop by to learn how gratitude relates to mental wellbeing, and write a gratitude message to help our Gratitude Tree grow. Open to students,...

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