November 15, 2022
Zoom Yoga
Virtual Campus | 2:00pm–3:00pm
Join us for yoga, in the comfort of your own space! Instructor Lisa Montesi will start with a short piece that focuses on mindfullness and breath work. Then she will lead us through a yoga practice that will leave you calm yet energized. The session will take place via Zoom, email Jennifer.Suratos@ubc.ca to sign up.
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