February 11, 2021
Yin & Yang Yoga
Okanagan Campus | 5:00pm–6:00pm
For balancing energy, flexibility and strength. Yin & Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses (Yin) with more dynamic sequences and standing postures (Yang).
Check out UBC Okanagan's Virtual Fitness Website for more Group Fitness Classes!
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5:00pm - 6:00pm