November 19, 2021
Okanagan Campus | 11:15am–12:00pm
45 minute spin class with Maria in Studio 3!
“Get ready for the road”. Group cycling has never been better. Each class is individualized by the instructor but they’re designed for you to spin your way through a series of intervals, hill climbs and sprints that is intended to train your body for cardiovascular and endurance and keep your body guessing. Each bike is controlled individually by the operator so you’re welcome to push yourself or work within your individual limits—it’s up to you!
Have an event related to wellbeing?
11:15am - 12:00pm