UBC's support for wellbeing can be found threaded throughout strategic plans, in research projects across diverse disciplines, and embedded through a broad range of programs, services and initiatives across the University.
We invite you to learn more about how our community members are supporting wellbeing on our campuses and encourage you to share and celebrate your own research, stories of success and wellbeing champions!
Join in an online session August 18-19, 2020 to share thoughts and approaches to fostering student wellbeing in online learning. Learn More
A researcher at the University of British Columbia says the COVID-19 pandemic has created an opportunity to study the relationship between exercise and mental health in adults who are 65 and older. Mark Beauchamp, a professor of exercise and health psychology, said he is looking…
The Chapman Learning Commons has added a walk station to its active workstation located on Level 3 of IKBLC. The new treadmill desk is a pilot project created in collaboration with UBC Recreation. It is a welcome addition to the two stationary bikes and an adjustable-height desk. The…
In collaboration with KIN 500, a pilot comprehensive exercise testing initiative will be provided to target student populations. Supervised by an exercise physiologist, student facilitators will administer a VO2 max test to participants. This will be launched in conjunction with a new movement…
Many studies have attempted to mitigate the negative health consequences of sedentary behavior (SB) in the work environment using standing desks. However, no studies have explored the use of standing desks in the home. Researchers in the UBC Department of Kinesiology evaluated interest, factors…
UPDATE The planning committee has decided to postpone the Building Connections Symposium following the recommendations of public health directives. We plan to reschedule for when it is safe to host the in-person event for all members of our community. Please email us at wellbeing…
Earlier in September, UBC implemented a new smoke & vape free area in the health precinct where most health-affiliated buildings at UBC Vancouver are situated. In this area, smoking or vaping of tobacco, cannabis and other vaping products is no longer permitted. It joins Library…
How do we start a campus-wide conversation about mental health that everyone can be a part of? Through Thrive(ing). “We all have mental health… just like we all have physical health. It [mental health] is something you can build and you can learn…
Join cyclists across Metro Vancouver for Bike to Work Week from October 21 to 27. Log your rides for a chance to win great prizes. Get your office team together or start a new one for your department. Learn more: planning.ubc.ca/btww
Since 2016, Mysterious Barricades has helped raise awareness about mental health and supports and resources available for those who are in crisis. This multi-city concert takes place September 5-14, and brings together hundreds of Canadian musicians from across the country to offer…