The UBCO Sexual Violence and Prevention Office (SVPRO), in partnership with Recreation, will be hosting our second annual THRIVE Rest Cafe! Drop in to our soothing space to nap, practice yoga, or meditate. We will have gym mats, blankets, dim lighting, and restful music playing. You can also sit at our craft tables and write your own rest affirmations, read about sleep hygeine, or enjoy some herbal tea. 

Nechacko Gathering Room. No registration necessary. Open on a drop-in basis to the UBCO community.