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November 22, 2021

The Power of Setting a Daily Intention


Vancouver Campus | 1:00pm–1:00pm

Format: Zoom. Email wellbeing@bcchr.ca for Zoom link.

Time: noon - 1pm, 1 hr

Do you find yourself easily distracted? In our new reality it is easy to fall into patterns of rumination of how things used to be or get caught up worrying about what lies ahead.

Did you know that high performers and elite athletes use powerful visualisation techniques to focus their thoughts so that they can achieve their goals?

Please join us to find out how anchoring your thoughts each day to a single word or phrase will energize you to accomplish your goals.


Co-facilitators: Sabrina Gill, BSN, and Michelle Man, BFA, Department of Pediatrics, UBC & BCCH 

Sabrina is the Nurse Clinician for the Division of Adolescent Health and Medicine at BC Children’s Hospital. She works in a diverse role as a Clinician, Educator, and Resource for staff, patients and the community. Her main goal is to advocate and encourage “youth friendly care” for the adolescent patients at BCCH.

Michelle is the Communications Coordinator for the Department of Pediatrics and Council Member with the BC Children’s Hospital Centre for Mindfulness. She oversees departmental communications; staff engagement initiatives; grant writing and project management.


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1:00pm - 1:00pm

Vancouver Campus
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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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