February 8, 2023, 4:00 am to 5:00 am

Okanagan Campus

LIB 106 (Library Flex Space)

This education session, hosted by the Move U Crew, will focus on:

  • coping strategies to overcome physical activity barriers
  • developing an action plan ot achieve SMART goals, and
  • helping participants understand how habits and self-regulation affect physical activity.

Join us for this session hosted in LIB 106! 

Additional Details

  • Okanagan Campus
  • Move UBC

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UBC Wellbeing

2260 West Mall
Vancouver, BC Canada
E-mail ubc.wellbeing@ubc.ca
Follow us on Instagram @‌ubcwellbeing

We acknowledge that UBC’s two main campuses are situated within the ancestral and unceded territory of the Musqueam people, and in the traditional, ancestral, unceded territory of the Syilx Okanagan Nation and their peoples.

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