Physical Activity Action Planning Workshop

Okanagan Campus | 12:00pm–1:00pm

This education session, hosted by the Move U Crew, will focus on:

coping strategies to overcome physical activity barriers
developing an action plan ot achieve SMART goals, and
helping participants understand how habits and self-regulation affect physical activity.

Join us for this session hosted in LIB 106!

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12:00pm - 1:00pm

Okanagan Campus
LIB 106 (Library Flex Space)

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.