February 8, 2023
Physical Activity Action Planning Workshop
Okanagan Campus | 12:00pm–1:00pm
This education session, hosted by the Move U Crew, will focus on:
- coping strategies to overcome physical activity barriers
- developing an action plan ot achieve SMART goals, and
- helping participants understand how habits and self-regulation affect physical activity.
Join us for this session hosted in LIB 106!
Have an event related to wellbeing?
12:00pm - 1:00pm
LIB 106 (Library Flex Space)