February 11, 2022
Physical Activity Action Planning Workshop
Okanagan Campus | 1:00pm–2:00pm
This education session, hosted by the Move U Crew, will focus on:
- coping strategies to overcome physical activity barriers,
- developing an action plan to achieve SMART goals, and
- helping participants understand how habits and self-regulation affect physical activity.
Have an event related to wellbeing?
1:00pm - 2:00pm