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November 9, 2020

Okanagan Mental Health Moment


Okanagan Campus | 10:00am–10:30am

November 9 - Grounding Excercise

November 16 - Gratitude Practices

November 23 - Breathing Excercise

November 30 - Recognizing and responding to your stress response. 

Join Zoom Meeting

https://ubc.zoom.us/j/65693685420?pwd=Vk1JV2JidUZZQW5uREdETjlpSDd2QT09

For more information email melissa.feddersen@ubc.ca


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10:00am - 10:30am

Okanagan Campus

Join us on zoom for a mental health moment! We will learn one new practice each week and hope you will join us to try something new!

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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