November 1, 2020 TO November 30, 2020
Not Myself Today
Okanagan Campus | 8:00am–5:00pm
UBC is committed to building mentally healthy workplaces where all employees can thrive.
Since 2015, we have been an active participant of the Canadian Mental Health Association’s Not Myself Today® (NMT) initiative. NMT is an evidence-informed, practical solution to help employers like UBC transform mental health at work.
This workplace mental health initiative has three main goals:
- Build greater awareness
- Reduce stigma
- Foster safe and supportive culture
NMT includes an online platform that provides guidance and support for UBC Ambassadors to roll-out digital toolkits and activities for employees and people managers. The online platform also includes learning tools and resources you can use to plan and implement the initiative. NMT can be integrated into your faculty, department or unit’s already existing mental health initiatives or rolled out any time of the year.
Have an event related to wellbeing?
8:00am - 5:00pm