Yoga and Meditation Tools for Stress and Anxiety

Okanagan Campus | 5:00pm–6:30pm

Join the UBCO Yoga Club for a workshop on Yoga and Meditation Tools for Stress and Anxiety. You will learn all the tools you need to use yoga and meditation to help you deal with and cope with stress and anxiety.

Doors open at 5pm for tea and snacks.

Workshop is from 5:30-6:30pm in UNC 200.

Everyone is welcome.

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5:00pm - 6:30pm

Okanagan Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.