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November 2, 2020

It’s All Good (Unless It’s Not): Mental Health Tips and Self-Care Strategies for your Undergraduate Years


Vancouver Campus | 3:30pm–4:30pm

Join author and sessional instructor Nicole Malette for a talk on her book It’s All Good (Unless It’s Not): Mental Health Tips and Self-Care Strategies for your Undergraduate Years, followed by a weekly online book club with Carlie McPhee, Health Promotion Specialist, and the UBC Peer Health Educators.

To receive the Zoom link: 

Register Here 

Book available via open access 

 


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3:30pm - 4:30pm

Vancouver Campus
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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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