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February 1, 2022 TO February 28, 2022

Movement Break Challenge


Vancouver Campus | 7:00am–11:45pm

Starting February 1st, take a movement break yourself or initiate a movement break for your class, meeting, group, or family and enter in the draw to win a prize! For each movement break, make sure to count the number of people (including yourself) that are impacted as this is required in your submission. The more people you impact, the greater chances you will have at winning a prize. 

  • Step away from your desk to go for a walk = 1 entry.
  • Take a walking meeting instead of Zoom with one other person = 2 entries.
  • Implement a movement break in a lecture of 150 students = 150 entries.

Enter entries daily, weekly or at the end of the month. Whatever is easiest for you! All entries must be submitted by February 28th 11:59pm PST. 


Have an event related to wellbeing?

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7:00am - 11:45pm

Vancouver Campus
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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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