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November 21, 2020

Move By Design Workshop


Vancouver Campus | 1:30pm–3:30pm

Move By Design™ addresses the fundamental movement requirements and simple to implement strategies to optimize your health and function.

Going to the gym can be a daunting task...but Move By Design™ is not another exercise program. Learn the best ways to move your body to maximize results while minimizing risk during this interactive workshop.

WHAT WILL YOU LEARN?

The 4 things you should be doing EVERY week

Corrective exercises for ALL fitness levels

The secret ingredient for building strength

WHAT WILL YOU GET?

Unlimited access to the Move By Design™ Mobility video course

The Comprehensive Guide to Move By Design

A FREE CrossFit Trial

Unlimited Support

WHO IS IT FOR?

ALL members of The Powerhouse Chiropractic, Guests and Non-Members wishing to learn and implement better movement patterns.

Please visit this website for registration details: https://www.eventbrite.ca/e/move-by-designtm-workshop-tickets-76142970675?aff=ebdssbdestsearch. 


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1:30pm - 3:30pm

Vancouver Campus
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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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