November 21, 2020
Move By Design Workshop
Vancouver Campus | 1:30pm–3:30pm
Move By Design™ addresses the fundamental movement requirements and simple to implement strategies to optimize your health and function.
Going to the gym can be a daunting task...but Move By Design™ is not another exercise program. Learn the best ways to move your body to maximize results while minimizing risk during this interactive workshop.
WHAT WILL YOU LEARN?
The 4 things you should be doing EVERY week
Corrective exercises for ALL fitness levels
The secret ingredient for building strength
WHAT WILL YOU GET?
Unlimited access to the Move By Design™ Mobility video course
The Comprehensive Guide to Move By Design
A FREE CrossFit Trial
WHO IS IT FOR?
ALL members of The Powerhouse Chiropractic, Guests and Non-Members wishing to learn and implement better movement patterns.
Please visit this website for registration details: https://www.eventbrite.ca/e/move-by-designtm-workshop-tickets-76142970675?aff=ebdssbdestsearch.
Have an event related to wellbeing?
1:30pm - 3:30pm
CrossFit BC - Vancouver
278 East 1st Ave
Vancouver, BC V5T 1A6View Map