February 18, 2021
Morning Flow
Okanagan Campus | 8:00am–9:00am
Looking to set the tone of positive intention for your week? Or want to unwind after a tough week/weekend? These well-rounded yoga classes are great for beginners but also offer options for the seasoned yogi to feel challenged. Develop breathing techniques while improving your balance, flexibility, core strength, and endurance through various postures and breathing techniques. Participants will enjoy a satisfying workout while practicing a flow of postures to create internal heat while developing strength and concentration.
Check out UBC Okanagan's Virtual Fitness Website for more Group Fitness Classes!
Have an event related to wellbeing?
8:00am - 9:00am
Okanagan Campus
Join Zoom Meeting
https://zoom.us/j/2093649618?pwd=a1hCRy9wV0FhUlB3QTZiS3NHd3lUUT09
Meeting ID: 209 364 9618
Passcode: recreation