March 6, 2021
Life's Apple Core (Yoga)
Vancouver Campus | 8:30am–5:00pm
Yoga techniques that support durable muscles, tendons, and mobile joints, stability and alignment which supports your structure, alleviates pain, and aids in healing diseases and injuries,
Learn the anatomy and physiology of the core. Dispelling myths of strengthening, holding and drawing in the core.
Beneficial yogic breathing techniques promoting core conditioning and respiratory system for increased oxygen and productivity.
How emotions affect your stomach and the connected area in times of stress, anxiety and menstruation.
Please visit this website for registration details: https://www.eventbrite.ca/e/lifes-apple-core-tickets-41954314484?aff=ebdssbdestsearch.
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