Kickboxing Class - with Mikael

Okanagan Campus | 6:30pm–7:30pm

Cardio kickboxing is a group fitness class that combines martial arts techniques with cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

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6:30pm - 7:30pm

Okanagan Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.