It’s All Good (Unless It’s Not): Mental Health Tips and Self-Care Strategies for your Undergraduate Years

Vancouver Campus | 3:30pm–4:30pm

Join author and sessional instructor Nicole Malette for a talk on her book It’s All Good (Unless It’s Not): Mental Health Tips and Self-Care Strategies for your Undergraduate Years, followed by a weekly online book club with Carlie McPhee, Health Promotion Specialist, and the UBC Peer Health Educators.

To receive the Zoom link:

Book available via open access

Have an event related to wellbeing?

Submit an event

View All Events

3:30pm - 4:30pm

Vancouver Campus

View details

We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.