Introduction to Lightwork Meditation

Okanagan Campus | 7:30pm–8:30pm

In this online class you’ll learn simple, powerful tools to help quiet the mind and let go of stress and worry. We'll cover two techniques you can use every day for self-care. Join us!

More info and registration: https://www.eventbrite.ca/e/introduction-to-lightwork-meditation-ubc-thrive-registration-193953438957

Have an event related to wellbeing?

Submit an event

View All Events

7:30pm - 8:30pm

Okanagan Campus

View details

We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.