Introduction to Lightwork Meditation

Vancouver Campus | 12:30pm–1:30pm

Learn practical new ways to de-stress and get energized! In this 60 minute class we'll cover two techniques you can use every day for self-care.

Attend on Zoom or in person at UBC (David Lam Library, Vancouver campus).

More info and registration at https://www.eventbrite.ca/e/introduction-to-lightwork-meditation-ubc-thrive-registration-192541716457

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12:30pm - 1:30pm

Vancouver Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.