November 11, 2020 to December 02, 2020Creative HealingOkanagan Campus | 5:00pm to 7:00pmThe Sexual Violence Prevention & Response Office (SVPRO) presents "Creative Healing: Ritual & Arts Based Support for BIPOC Survivors"...Event Details
November 12, 2020Thriving Beyond Campuses: Cognitive Bandwidth Keynote Commentary Vancouver Campus | 4:00pmCognitive Bandwidth: Keynote Commentary How do you understand cognitive bandwidth in the context of your learning environment? As...Event Details
November 10, 2020Thriving Beyond Campuses: The impact of mental bandwidth depletion on student mental health and well-beingVancouver Campus | 4:00pmThe impact of mental bandwidth depletion on student mental health and well-being Keynote speaker: Cia Verschelden For many of our students, the...Event Details
November 01, 2020 to November 30, 2020Not Myself Today OkanaganVancouver Campus | 8:00am to 5:00pmUBC is committed to building mentally healthy workplaces where all employees can thrive. Since 2015, we have been an active participant of the...Event Details
November 16, 2020 to November 27, 202010 minutes for 10 days Mindfulness MeditationsVancouver Campus | 8:30am to 8:45amStart off your morning with 10 minutes of mindfulness for 10 work days! These free and live sessions are open to all UBC staff and faculty looking...Event Details
November 19, 2020Plan to THRIVEOkanagan Campus | 12:00pm to 1:00pmLearn about your stress response and our best mental health hacks while learning online! Join us in zoom. Join Zoom Meeting ...Event Details
November 05, 2020Plan to THRIVEOkanagan Campus | 12:00pm to 1:00pmLearn about your stress response and our best mental health hacks while learning online! Join us in zoom. Join Zoom Meeting ...Event Details
March 06, 2021Life's Apple Core (Yoga) Vancouver Campus | 8:30am to 5:00pmYoga techniques that support durable muscles, tendons, and mobile joints, stability and alignment which supports your structure, alleviates pain,...Event Details
March 06, 2021Move By Design Workshop Vancouver Campus | 1:30pm to 3:30pmMove By Design™ addresses the fundamental movement requirements and simple to implement strategies to optimize your health and function. ...Event Details
November 21, 2020Move By Design Workshop Vancouver Campus | 1:30pm to 3:30pmMove By Design™ addresses the fundamental movement requirements and simple to implement strategies to optimize your health and function. ...Event Details