November 16, 2022
Happiness: learning from positive psychology
Okanagan Campus | 9:00am–10:00am
Positive psychology focuses on enhancing wellbeing and helping an individual flourish. It aims to create a more balanced psychology that encompasses the wholeness of the human experience. In this Zoom webinar, participants will learn:
- How to define happiness and understand the role of positive psychology
- Learn research-based tips and strategies for sustainable happiness
This session is open to all faculty and staff at UBC Vancouver and Okanagan and is facilitated by UBC's Employee and Family Assistance provider, LifeWorks. Register here.
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