November 7, 2019
GSS Lunch and Learn: Mental Health Literacy
Vancouver Campus | 12:00pm–1:30pm
Come learn about about mental health literacy and how to cope with the stressors that come with being graduate student. In this session you will:
- Explore a framework for understanding mental health
- Understand the stress response
- Identify coping strategies to respond to the stress response
- Learn about the mental health supports available on and off campus
*Food will be provided. Please RSVP only if you’re certain that you can attend the event.
*Attendees are also encouraged to bring their own containers to help make sure no food goes to waste as well as mugs for the drinks we’ll be providing.
Have an event related to wellbeing?