November 16, 2023
Grace under Pressure: Managing Anger, Stress and Emotional Intensity
Okanagan Campus | 10:30am–12:00pm
This in-person workshop is designed for faculty and staff and explores stress triggers and techniques for impulse control. Delivered by the Neutral Zone Coaching and Consulting, and drawing on current-crisis response research, participants leave the session with 3 techniques of stress mastery. There is a $75.00 cost to this workshop.Register here
Have an event related to wellbeing?
10:30am - 12:00pm