Goal Setting & Barriers to Physical Activity

Okanagan Campus | 1:00pm–2:00pm

This education session, hosted by the Move U Crew, will focus on creating SMART goals and will help participants incorporate physical activity into daily living.

Participants will also learn about concepts of healthy living and different types of barriers to physical activity.

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1:00pm - 2:00pm

Okanagan Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.