Get Grounded!

Okanagan Campus | 2:15pm–2:30pm

Join Peer Health Educators from the Wellness Centre for a 15 min skill building activity! We will go through some strategies on how to deal with overwhelming moments in our lives and how to ground ourselves when we feel the stress taking over.

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2:15pm - 2:30pm

Okanagan Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.