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November 30, 2020

Flow Yoga with Josee


Okanagan Campus | 8:00am–9:00am

Looking to set the tone of positive intention for your week? Or want to unwind after a tough week/weekend? These well-rounded yoga classes are great for beginners but also offer options for the seasoned yogi to feel challenged. Develop breathing techniques while improving your balance, flexibility, core strength, and endurance through various postures and breathing techniques. Participants will enjoy a satisfying workout while practicing a flow of postures to create internal heat while developing strength and concentration.


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8:00am - 9:00am

Okanagan Campus
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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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