February 27, 2025
Female Focused Fitness: Cycle-Syncing, Myths, and More!
Okanagan Campus | 4:00pm–5:30pm
Women are not small men! Much of the training advice we here in today’s media is based on male data, which doesn’t necessarily apply to women. We are different physiologically, and therefore we may need to follow different training methods. Join us to learn how to optimize your training and be the strongest woman you can be.
Registration Link: http://ca.apm.activecommunities.com/ubcokanagan/Activity_Search/46726
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