Visit our Nature Snack booth at the Forest Sciences Centre

We propose the term ‘Nature Snack’ as a concept of taking moments in our day to connect with nature for our well-being. This is about ‘snacking’ using all our senses as a way to feel better. A snack is a little bite you sneak in between meals to keep the hunger away. Why not do the same to nourish your brain and body? A Nature Snack won’t solve everything, but it might just power you through your day. The idea is that a snack is easy to sneak in. It can take anywhere from 30 seconds to 10 minutes and should leave you feeling better – via a dose of sensory rejuvenation.