Stress Eating SOS: Online Nutrition Lunch & Learn

November 26, 2025, 12:00 pm to 1:00 pm

Virtual

Join UBC Food Services Nutrition Education Team (NET) for our Online Lunch & Learn: Stress Eating SOS

Feeling extra snacky during exam season? 😩 You’re not alone! Join us for a quick, interactive nutrition lunch & learn where we’ll unpack what stress eating really is, how to manage it, and practical tips to keep you feeling your best.

✨ Quick tips
💡 Real-life hacks
🎁 Jellycat Foodie Prize Pack giveaway (worth $150!)

All in under an hour — bring your lunch, log in, and leave with takeaways you can actually use! All UBC students welcome.

Additional Details

  • Students
  • Virtual
  • Thrive

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