Ergo Your Posture Session

Okanagan Campus | 10:15am–10:15am

Join us at 10am on Wednesdays for a live 15 minute Ergo Your Posture Session. We will go through a light set of exercises developed by Allan McGavin Physio to target some of the common postural concerns among office workers. Exercises can be done at your desk and should be kept within a comfortable range. No equipment required. Sign up for a calendar invite.

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10:15am - 10:15am

Okanagan Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.