Ergo Your Posture

Virtual Campus | 10:00am–10:15am

10:00 a.m. -10:15 a.m. Weekly. Join us at 10am on Wednesdays for a live 15 minute Ergo Your Posture Session. The exercises were developed by Allan McGavin Physio to target some of the common postural concerns among office workers. Exercises can be done at your desk. No equipment required. Sign up for a zoom calendar invite.

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10:00am - 10:15am

Virtual Campus

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.