November 23, 2020
Bums and Tums with Maria
Okanagan Campus | 2:30pm–3:30pm
Feeling like your arms and legs get all the attention in your workouts? Refocus your workout by burning calories with some cardio exercises and then strengthen your core—the often forgotten, but most important, part of your body that supports all the other muscles. Each class will be a little different but you’re sure to leave feeling equally as sweaty and strong.
Have an event related to wellbeing?
2:30pm - 3:30pm