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November 4, 2019

Build Your Own Yoga and Meditation Home Practice Workshop

Okanagan Campus | 5:00pm–6:30pm

Join the UBCO Yoga Club for a workshop on Building Your Own Yoga and Meditation Home Practice! Learn the tools you need to be able to build a successful home practice for yourself, to be used as a coping method for stress, for building strength and flexibility, or for being more intune with your own body by creating a consistent home practice! 

Doors open at 5pm for tea and snacks.

Workshop from 5:30-6:30pm in UNC 200.

Everyone is welcome. 

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5:00pm - 6:30pm

Okanagan Campus

UNC 200 

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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