November 4, 2019
Build Your Own Yoga and Meditation Home Practice Workshop
Okanagan Campus | 5:00pm–6:30pm
Join the UBCO Yoga Club for a workshop on Building Your Own Yoga and Meditation Home Practice! Learn the tools you need to be able to build a successful home practice for yourself, to be used as a coping method for stress, for building strength and flexibility, or for being more intune with your own body by creating a consistent home practice!
Doors open at 5pm for tea and snacks.
Workshop from 5:30-6:30pm in UNC 200.
Everyone is welcome.
Have an event related to wellbeing?
5:00pm - 6:30pm