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November 1, 2021 TO November 30, 2021

3 for 30 Fitness Challenge


Okanagan Campus | 12:00am–11:45pm

Stay motivated during midterm season with this 3 for 30 fitness challenge! Can you exercise for 30 minutes three days a week for the month of November? Give it a try! Participants can do a group fitness class, a workout session in the Hangar, play a sport during drop-in gym hours, or participate in Intramurals or Register & Play.

Complete the challenge to be entered to win UBCO Heat & Recreation goodies!

Register at the Customer Service desk in the lower lobby. Ask for your ‘sticker of the day’ after each 30 minute session from a customer service staff. 


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12:00am - 11:45pm

Okanagan Campus
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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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