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Trauma Informed Practices in Recreation


Consider these techniques to take a trauma-informed approach to planning fitness classes and sports programs, and help create a more inclusive environment. 

Techniques for Fitness Classes

Techniques for Sport Programs

 

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We all have a hand in shaping campus environments that support health, wellbeing, and sustainability. By championing wellbeing, we can build stronger and more inclusive communities at UBC and beyond.

UBC Wellbeing
UBC Wellbeing Design Lab
2321-2260 West Mall
Vancouver, British Columbia, Canada
V6T 1Z4
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