Thrive by Saying Hi

Research points to social connection as an important and effective way to support mental health; we all want to feel 

Feelings of social isolation during the pandemic have been difficult for many of us; during challenging times, we tend to lean on others for support. And while COVID has kept many of us physically apart from friends, co-workers, and colleagues, physical distance does not need to mean social isolation. There are many ways to connect with others and to let them know you're thinking about them. 

While you can always send a regular email, a text, a Slack, or simply pick up the phone, we thought a "postcard" would be a nice way to do this while sharing Thrive and reminding them that their mental health matters. 

Hi From UBC Vancouver

Image removed.

 

 

Send someone a hello 
  • Open the editable pdf and write a message
  • Save it as a pdf or jpeg
  • Send it in an email to let someone know you're thinking about them. 

Editable PDF 

Hi From UBC Okanagan 

Send someone a hello 
  • Open the editable pdf and write a message
  • Save it as a pdf or jpeg
  • Send it in an email to let someone know you're thinking about them. 

Editable PDF 

 


UBC Crest The official logo of the University of British Columbia. Urgent Message An exclamation mark in a speech bubble. Caret An arrowhead indicating direction. Arrow An arrow indicating direction. Arrow in Circle An arrow indicating direction. Arrow in Circle An arrow indicating direction. Chats Two speech clouds. Facebook The logo for the Facebook social media service. Information The letter 'i' in a circle. Instagram The logo for the Instagram social media service. Linkedin The logo for the LinkedIn social media service. Location Pin A map location pin. Mail An envelope. Menu Three horizontal lines indicating a menu. Minus A minus sign. Telephone An antique telephone. Plus A plus symbol indicating more or the ability to add. Search A magnifying glass. Twitter The logo for the Twitter social media service. Youtube The logo for the YouTube video sharing service.