Random Acts of Exercise Videos

Dr. Sally Willis-Stewart, Senior Instructor at the School of Health and Exercise Sciences (Okanagan Campus), welcomes professors to share these videos to help create healthier classroom environments for their students. This series, prepared by Dr. Willis-Stewart and her 4th year Human Kinetics students, includes 12 short exercise videos and an introductory video that can be shared at the start of class.

If you have any questions on how to integrate movement into your classroom, please feel free to contact Dr. Willis-Stewart at sally.willis-stewart@ubc.ca.


UBC Crest The official logo of the University of British Columbia. Urgent Message An exclamation mark in a speech bubble. Caret An arrowhead indicating direction. Arrow An arrow indicating direction. Arrow in Circle An arrow indicating direction. Arrow in Circle An arrow indicating direction. Chats Two speech clouds. Facebook The logo for the Facebook social media service. Information The letter 'i' in a circle. Instagram The logo for the Instagram social media service. Linkedin The logo for the LinkedIn social media service. Location Pin A map location pin. Mail An envelope. Menu Three horizontal lines indicating a menu. Minus A minus sign. Telephone An antique telephone. Plus A plus symbol indicating more or the ability to add. Search A magnifying glass. Twitter The logo for the Twitter social media service. Youtube The logo for the YouTube video sharing service.