November 28, 2024, 7:30 am to 8:00 am

Vancouver Campus

Hydrotheatre

Join the Office of Wellbeing Strategy for Moving Mindfully: Beginner Mat Pilates Workshop led by Cassandra Kell-Cattrysse from @__sweat.happy in the Hydrotheatre from 3:30-4 pm.

Whether you're a pilates pro or looking to try something new, this workshop is a chance to connect with your peers and colleagues, unwind and enjoy a relaxing, screen-free break focused on enhancing your wellbeing through movement. This workshop includes a 30-minute pilates class with tea and coffee provided after!

This event is free but please bring your own mat and try to arrive no later than 3:25 pm. This event is open to all members of the UBC Community however space is limited so RSVP is required and your attendance will be confirmed with an email to follow.

For folks joining online, please join via Zoom:

https://ubc.zoom.us/j/68374487680?pwd=zpgKRXU0TrmvsNXgbRMz6UcELnlinb.1
Meeting ID: 683 7448 7680
Passcode: 578279

 

  • Vancouver Campus
  • Virtual
  • Thrive

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UBC Wellbeing

2260 West Mall
Vancouver, BC Canada
E-mail ubc.wellbeing@ubc.ca
Follow us on Instagram @‌ubcwellbeing

We acknowledge that UBC’s two main campuses are situated within the ancestral and unceded territory of the Musqueam people, and in the traditional, ancestral, unceded territory of the Syilx Okanagan Nation and their peoples.

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