While cooking can seem daunting for students, it's worth the effort. Preparing your meals at home is cost-effective, helps develop essential cooking skills, and offers numerous physical and mental health benefits. In this program, residents will learn to make overnight oats, a nutritious meal packed with fiber, protein, and healthy carbs to energize them throughout the day. The event will be primarily for Walter Gage residents. The signup link will be posted on the IG page of walter_gagereslife.